Everything has Limits!

 

We live in a culture that says we can do and have it all! The truth of the matter is there are only 24 hours in a day and time management strategies cannot change how many hours we have. It’s a good idea to spend precious time doing the things that matter most to us.

 

We shouldn’t add things to our schedule without taking things away. We must know our limits. It’s a good idea to add things that help with our purpose in life, and remove the things that don’t and ultimately waste our time.

When we are fatigued or stressed, this is a warning light that says slow down. When we have lost our happiness or are short-tempered, it’s a good sign that we have overloaded our schedule. Remember, everything has limits!

With lovingkindness,

Got Inspiration?

 

There are many places to find inspiration. Inspiration can be found in nature by going for a walk and don’t forget the dog if you have one. Inspiration can be found online by reading a great blog post, and it can be found in people by asking them what they are most grateful for or what they love doing most in life.

 

Inspiration can also be found in oneself. It is a good idea to disconnect and have a day without pressure and stress. Journal writing and expressing oneself creatively is a great way to find inspiration. Moreover, reflecting on everything learned and accomplished is an extremely helpful way to get inspired.

 

When we feel like nothing excites us, there is always something that can interest us or be curious about. Even though we may not feel particularly creative, doing something is usually a great way to get inspired, so stop thinking and start acting.

With lovingkindness,