Holding onto regret drains
our energy, leaving less energy for life in the present. The attachment to
regret is depleting on the spirit, so we must fully be present to fuel our well-being
today. We must release our former self with forgiveness and not dwell on the
past.
When we release regret, a colorful
life of meaning and purpose will arise. Today, put energy into something that
is creative, as well as constructive for ourselves and others. By taking
responsibility in the present, we can release our hold on the past.
With lovingkindness,
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