To
have a healthy and long life, we all know we need to take care of ourselves. We
all know we need to eat right and exercise, but there’s another key factor to
consider for a healthy life, and that is an emotional disease.
It’s
not what you eat that is important. It’s what eats you that makes all the
difference. You can eat the healthiest food, but if your body is filled with
worry and resentment it is going to shorten your life, and the life that you
currently have will be filled with bitterness. So, don’t worry and enjoy a
crunchy carrot on me!
With
lovingkindness,
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